Fix your health at the root cause — not just the symptoms.

Clinical nutrition for gut health, hormones, metabolism & energy

BOOK FREE CONSULT

COmmon health concerns supported

Evidence-based clinical nutrition support for digestive, hormonal, metabolic, and lifestyle-related health concerns, such as:

Digestive

IBS/IBD

Bloating

CHROHN’S disease

METABOLIC

Weight management

Blood sugar regulation

chronic Inflammation

Hormonal

PCOS

Endometriosis

Menopause

STRESS & RECOVERY

Fatigue

Burnout

Poor sleep

about my practice

A smiling man with a beard, wearing a black Under Armour polo shirt and a smartwatch, standing with arms crossed against a black background.

A structured, evidence-based approach to better health.

My approach focuses on identifying and addressing the underlying factors contributing to poor health, not simply masking symptoms. I combine clinical nutrition, lifestyle strategy, and practical habit-based support to help improve digestion, hormonal health, energy, recovery, metabolic function, and long-term wellbeing.

With a background in military physical training, performance coaching, and clinical nutrition, I take a personalised and realistic approach to health optimisation, creating sustainable strategies designed to work in real life, not just on paper.

WAYS TO WORK TOGETHER

Through personalised clinical nutrition support, I work alongside clients to identify and address the underlying factors contributing to poor health. My approach combines evidence-based nutrition, lifestyle strategy, and practical habit-based support tailored to individual goals, symptoms, and long-term wellbeing.

BOOK FREE CONSULT
A smiling man with a beard, wearing a black Under Armour polo shirt, sitting at a desk with a laptop and notebook, in an indoor setting with a certificate on the wall and a plant in the background.

INITIAL CONSULTATION

Comprehensive clinical nutrition assessment tailored to your health concerns, symptoms, and goals.

Open laptop displaying a health or fitness app with a human body diagram and data, placed on a wooden desk next to a black water bottle, a white notebook, and a pen, with a green potted plant nearby.

FOLLOW-UP CONSULTATIONS

Ongoing personalised support, nutrition guidance, accountability, and strategy adjustments.

A tidy office desk with a closed notebook and pen, a black leather chair, a bookshelf with books, a potted plant, a small lamp, and a framed anatomical poster on the wall.

FUNCTIONAL NUTRITION SUPPORT

Evidence-based support for digestive, hormonal, metabolic, and lifestyle-related health concerns.

Side-by-side images of a woman before and after weight loss, wearing black clothing, standing indoors with a Christmas tree in the background of the after photo.

THE 12-WEEK REBUILD

A structured clinical nutrition and lifestyle program designed to improve long-term health and wellbeing.